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Yoga

Focus Flow

Join Aditi Shah for the 10 min Focus Flow Hamstrings class. This beginner-level yoga session focuses on poses that engage, strengthen, and open up the hamstrings. The class features electronic music to keep you motivated throughout. You'll go through segments including Sun Salutations and a Sequence. Perfect for those looking to improve flexibility and strength in the hamstrings.

Yoga Blanket

Yoga Block

Yoga Strap

Yoga Mat

Jahta Beat: Chanting with Tigers

Sugar Drop 77

The Fall

The Fall (Instrumental)

In Return

Kusanagi

In A Safe Place

Window

Warm Up

Sun Salutations

Flow

Final Poses

10 min Focus Flow: Hamstrings

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.

Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
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This Limited Edition Peloton Bike+ is eligible for the 30 Day Home Trial.

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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10 min Focus Flow: Hamstrings

10 min Focus Flow: Hamstrings

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