Skip to main content
30 min 2000s Pop Ride

30 min 2000s Pop Ride

Originally aired

Ally Love

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Ally Love for the 30 min 2000s Pop Ride and pedal to the beat of pop classics from the 2000s. This music cycling class features a pop playlist that will keep you motivated throughout the ride. While you cycle, you'll engage your hamstrings, quads, and glutes for a comprehensive lower body workout. The class is designed to be a fun and engaging way to get your exercise in. Don't miss out on this energizing ride with Ally Love.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Britney Spears, Nelly, Maroon 5, Pitbull

Playlist

  • Greatest Hits: My Prerogative

    I'm a Slave 4 U

    Britney Spears
  • Elephunk

    Let's Get It Started (Spike Mix)

    The Black Eyed Peas
  • Songs About Jane

    Harder To Breathe

    Maroon 5

Playlist

  • Greatest Hits: My Prerogative

    I'm a Slave 4 U

    Britney Spears
  • Elephunk

    Let's Get It Started (Spike Mix)

    The Black Eyed Peas
  • Songs About Jane

    Harder To Breathe

    Maroon 5
  • The Hits

    Milkshake

    Kelis

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%