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Join Aditi Shah for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is perfect for those looking to unwind. Enjoy the soothing sounds of classical music as you follow along. The session is designed to help you find tranquility and peace. Take a moment for yourself with this calming practice.
Subtitles: EN
Featuring music by
Max Richter
Playlist
Richter: Dream 1 (before the wind blows it all away)
Max Richter
Playlist
Richter: Dream 1 (before the wind blows it all away)
Max Richter
Class plan
Meditation