Join Ben Alldis for the 10 min HIIT Cardio class. This intermediate-level cardio workout is designed to increase strength and endurance. Expect to work on your quads, glutes, and calves throughout the session. The class features electronic music to keep you energized. Get ready for a focused and effective workout.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Nothing but the Beat

Titanium (feat. Sia)

Disc-Overy

Miami 2 Ibiza (Swedish House Mafia vs. Tinie Tempah)

Make Luv

Stay (feat. Maty Noyes)

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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