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10 min HIIT Cardio

Intermediate

10 min HIIT Cardio

Originally aired

Selena Samuela

Cardio

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Join Selena Samuela for the 10 min HIIT Cardio class. This intermediate-level workout is designed to increase strength and endurance. The class features high-intensity interval training (HIIT) cardio exercises. Enjoy the energetic beats of electronic music as you work through the session. This class is perfect for anyone looking to boost their fitness in a short amount of time.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Major Lazer, Foo Fighters, deadmau5, SAYGRACE

Playlist

  • Wasting Light (Bonus Tracks)

    Rope (deadmau5 mix)

    deadmau5, Foo Fighters
  • Free The Universe

    Watch Out For This (Bumaye) [feat. Busy Signal, The Flexican & FS Green]

    Major Lazer
  • Feel Good

    Feel Good

    SAYGRACE

Playlist

  • Wasting Light (Bonus Tracks)

    Rope (deadmau5 mix)

    deadmau5, Foo Fighters
  • Free The Universe

    Watch Out For This (Bumaye) [feat. Busy Signal, The Flexican & FS Green]

    Major Lazer
  • Feel Good

    Feel Good

    SAYGRACE

Class plan

  • cardio

    Cardio

    10 min

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