Intermediate
10 min HIIT Cardio
Originally aired
Selena Samuela
Cardio
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Join Selena Samuela for the 10 min HIIT Cardio class. This intermediate-level workout is designed to increase strength and endurance. The class features high-intensity interval training (HIIT) cardio exercises. Enjoy the energetic beats of electronic music as you work through the session. This class is perfect for anyone looking to boost their fitness in a short amount of time.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Major Lazer, Foo Fighters, deadmau5, SAYGRACE
Playlist
Rope (deadmau5 mix)
deadmau5, Foo FightersWatch Out For This (Bumaye) [feat. Busy Signal, The Flexican & FS Green]
Major LazerFeel Good
SAYGRACE
Playlist
Rope (deadmau5 mix)
deadmau5, Foo FightersWatch Out For This (Bumaye) [feat. Busy Signal, The Flexican & FS Green]
Major LazerFeel Good
SAYGRACE
Class plan
Cardio