Join Jermaine Johnson for 10 min Rock Shadowboxing, a 10 minutes shadowboxing class designed to help you perfect your punches. This intermediate-level class focuses on enhancing your shoulder, core, and bicep strength. Set to rock music, you'll be motivated to keep moving and stay engaged throughout the session. Get ready to step into the ring and improve your boxing skills. Jermaine will guide you through each segment, ensuring you make the most of every minute.

10 min Rock Shadowboxing | Peloton Cardio Classes

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10 min Rock Shadowboxing

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10 min Rock Shadowboxing

10 min Rock Shadowboxing

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