Skip to main content
Peloton Logo

Apparel

20 min Low Impact Cardio

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cardio classes

Back to cardio classes

Arrow

Back

Back

20 min Low Impact Cardio

Intermediate

20 min Low Impact Cardio

Originally aired 3/29/24

Callie Gullickson

Cardio

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Callie Gullickson for 20 min Low Impact Cardio, an intermediate-level class designed to get your heart rate up using familiar aerobic exercises. This high-energy, low-impact workout takes place on the mat and requires no equipment. The class features a pop music playlist to keep you motivated throughout. As a low impact cardio session, it’s perfect for those looking to maintain intensity without the strain. Get ready to move and enjoy a well-rounded cardio experience with Callie.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Dua Lipa, Pitbull, T-Pain, Ne-Yo

Playlist

  • Don't Start Now (Remixes)

    Don't Start Now

    Dua Lipa
  • Up All Night

    What Makes You Beautiful

    One Direction
  • Mail on Sunday

    Low (feat. T-Pain)

    Flo Rida, T-Pain
  • Viral Summer Hits 2022

    Shut Up and Dance

    WALK THE MOON
  • Kane Brown (Deluxe Edition)

    What Ifs (feat. Lauren Alaina)

    Kane Brown, Lauren Alaina
  • Planet Pit (Deluxe Version)

    Give Me Everything (feat. Nayer)

    Pitbull, Ne-Yo, Afrojack, Nayer
  • First Band On The Moon (Remastered)

    Lovefool

    The Cardigans

Playlist

  • Don't Start Now (Remixes)

    Don't Start Now

    Dua Lipa
  • Up All Night

    What Makes You Beautiful

    One Direction
  • Mail on Sunday

    Low (feat. T-Pain)

    Flo Rida, T-Pain
  • Viral Summer Hits 2022

    Shut Up and Dance

    WALK THE MOON
  • Kane Brown (Deluxe Edition)

    What Ifs (feat. Lauren Alaina)

    Kane Brown, Lauren Alaina
  • Planet Pit (Deluxe Version)

    Give Me Everything (feat. Nayer)

    Pitbull, Ne-Yo, Afrojack, Nayer
  • First Band On The Moon (Remastered)

    Lovefool

    The Cardigans

Class plan

  • warmup

    Warm Up

    3 min

  • cardio

    Cardio

    17 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min Low Impact Cardio | Peloton Cardio Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD