Join Adrian Williams for 30 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training (HIIT) to challenge your cardiovascular system. You'll be moving to the beats of hip-hop/rap music, keeping the energy high throughout the session. This class type is perfect for those looking to push their limits and improve their overall fitness. Get ready to sweat and elevate your workout with expert guidance from Adrian.

30 min HIIT Cardio | Peloton Cardio Classes

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30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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