Join Kendall Toole for 30 min Mental Health Shadowboxing, an intermediate-level class designed to honor Mental Health Awareness Month. This 30 minutes shadowboxing session aims to cultivate understanding and acceptance. The class focuses on working your shoulders, biceps, and core. Enjoy the alternative music genre that accompanies the workout. Kendall Toole will guide you through this engaging fitness experience.

30 min Mental Health Shadowboxing | Peloton Cardio Classes

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Shadowboxing

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Breaking the Habit

Demons (TELYKast Remix)

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30 min Mental Health Shadowboxing

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30 min Mental Health Shadowboxing

30 min Mental Health Shadowboxing

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