In the 30 min Shadowboxing class, join Jermaine Johnson as you perfect your punches with Peloton Boxing. This intermediate-level class focuses on shadowboxing techniques, providing a structured workout to enhance your skills. The class is set to a hip-hop/rap soundtrack, keeping the energy high throughout. You'll be working your core, shoulders, and biceps as you progress through the session. Step into the ring and get ready to train with Jermaine in your corner.

30 min Shadowboxing | Peloton Cardio Classes

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30 min Shadowboxing

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30 min Shadowboxing

30 min Shadowboxing

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