5 min Fit Family Brain Break
Originally aired
Jess Sims
Cardio
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License to Ride: Seatbelts at the ready! In today’s Fit Family Brain Break, join Jess on the highway and be careful not to speed as you get from point a to point b. Fit Family Brain Breaks are a great way to reset and refresh.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Lady Gaga, Rascal Flatts, Colby O'Donis
Playlist
Life is a Highway (From "Cars"/Soundtrack Version)
Rascal FlattsJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Playlist
Life is a Highway (From "Cars"/Soundtrack Version)
Rascal FlattsJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Class plan
Full Body