10 min Climb Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the 10 min Climb Ride. This hills-based class will have you cranking up the resistance and watching your output soar as you ride to the top. With a focus on glutes, hamstrings, and quads, you'll be working hard to leave that hill in your dust. Enjoy the alternative music genre that sets the tone for this climb. Get ready to challenge yourself and elevate your ride.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Foo Fighters, Greta Van Fleet, 2WEI, Queens of the Stone Age
Playlist
No One Knows
Queens of the Stone Age, Queens Of The Stone AgeA Change Is Gonna Come
Greta Van FleetSmoke on the Water
2WEI
Playlist
No One Knows
Queens of the Stone Age, Queens Of The Stone AgeA Change Is Gonna Come
Greta Van FleetSmoke on the Water
2WEILearn to Fly
Foo Fighters
Class plan
Warm Up
1 MovementCycling
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%