15 min Intro to HIIT Ride
Originally aired
Olivia Amato
Cycling
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Welcome to High Intensity Interval Training! Join Olivia as she coaches you through this 15-minute introduction ride that will ensure you are confident and ready for future high-intensity classes ahead!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Becky Hill, Oliver Heldens, SOFI TUKKER
Playlist
Drinkee (Mahmut Orhan Remix)
Sofi Tukker, SOFI TUKKERLove Don't Let Me Go
David GuettaMove Ya Body (feat. Nikki Ambers) (feat. Nikki Ambers)
Ku De Ta, Nikki Ambers
Playlist
Drinkee (Mahmut Orhan Remix)
Sofi Tukker, SOFI TUKKERLove Don't Let Me Go
David GuettaMove Ya Body (feat. Nikki Ambers) (feat. Nikki Ambers)
Ku De Ta, Nikki AmbersThe Beat
Mike Williams
Class plan
Warm Up
Cycling
Cool Down