20 min 90s Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 20 min 90s Ride and pedal your way through classic tracks from the 90s. This music cycling class features a pop soundtrack that will keep you motivated throughout. While you ride, you'll work your hamstrings, quads, and glutes. The class is 20 minutes long, making it a great way to fit a quick workout into your day. Get ready to sweat it out on the Bike with Ally Love as your instructor.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
TLC, Backstreet Boys, Counting Crows, Sisqo
Playlist
All Star
Smash MouthMr. Jones
Counting CrowsI'll Be There for You (From "Friends")
The Rembrandts
Playlist
All Star
Smash MouthMr. Jones
Counting CrowsI'll Be There for You (From "Friends")
The RembrandtsNo Scrubs
TLC
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%