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20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired 9/7/23

Kendall Toole

Cycling

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Join Kendall Toole for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is perfect for those looking to recover from an injury. You'll enjoy a playlist filled with pop music to keep you motivated throughout the ride. The class focuses primarily on working your hamstrings, quads, and glutes. Get ready for a balanced and effective workout with Kendall.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Ed Sheeran, Coldplay, Jess Glynne, Rudimental

Playlist

  • Coast (Acoustic) (feat. Anderson .Paak)

    Coast (feat. Anderson .Paak)

    Hailee Steinfeld, Anderson .Paak
  • I Ain't Worried - Acoustic (Music From The Motion Picture "Top Gun: Maverick")

    I Ain't Worried - Acoustic

    OneRepublic
  • More Than You Know (Acoustic)

    More Than You Know (Acoustic)

    Axwell /\ Ingrosso
  • Shape of You (Acoustic)

    Shape of You (Acoustic)

    Ed Sheeran
  • Don't Kill the Magic

    Rude (Acoustic)

    MAGIC!
  • My Universe (Acoustic Version)

    My Universe (Acoustic Version)

    Coldplay, BTS
  • RE//CHOIRED

    Latch

    House Gospel Choir
  • These Days (feat. Jess Glynne, Macklemore & Dan Caplen) [Live from Abbey Road Studios]

    These Days (feat. Jess Glynne, Macklemore & Dan Caplen) [Live from Abbey Road Studios]

    Rudimental, Jess Glynne, Macklemore, Dan Caplen

Playlist

  • Coast (Acoustic) (feat. Anderson .Paak)

    Coast (feat. Anderson .Paak)

    Hailee Steinfeld, Anderson .Paak
  • I Ain't Worried - Acoustic (Music From The Motion Picture "Top Gun: Maverick")

    I Ain't Worried - Acoustic

    OneRepublic
  • More Than You Know (Acoustic)

    More Than You Know (Acoustic)

    Axwell /\ Ingrosso
  • Shape of You (Acoustic)

    Shape of You (Acoustic)

    Ed Sheeran
  • Don't Kill the Magic

    Rude (Acoustic)

    MAGIC!
  • My Universe (Acoustic Version)

    My Universe (Acoustic Version)

    Coldplay, BTS
  • RE//CHOIRED

    Latch

    House Gospel Choir
  • These Days (feat. Jess Glynne, Macklemore & Dan Caplen) [Live from Abbey Road Studios]

    These Days (feat. Jess Glynne, Macklemore & Dan Caplen) [Live from Abbey Road Studios]

    Rudimental, Jess Glynne, Macklemore, Dan Caplen

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • cycling

    Cycling

    4 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD