Join Erik Jäger for the 20 min Power Zone Max Ride, a power zone class designed to challenge and improve your performance. This 20 minutes session focuses on training smart with 7 zones of output customized to your fitness level. Targeting zones 3-7, it is the most challenging of the power zone rides. Enjoy a motivating electronic music playlist as you work your glutes, hamstrings, and quads. Get ready to push your limits and see performance improvements with Erik's guidance.

20 min Power Zone Max Ride | Peloton Cycling Classes

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Cycling

Power Zone

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Light Weights

Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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Upper Body

Cool Down

30-minute Intervals & Arms Ride Video

Club Future Nostalgia (DJ Mix)

Physical (feat. Gwen Stefani) [Mark Ronson Remix] [Mixed]

Glasgow Underground Ibiza 2020

A Deeper Love

Up All Night (feat. Afrojack)

Come Check This (The Remixes)

Come Check This (Quickie Edit)

Sped Up

Calabria (feat. Fallen Roses, Lujavo & Lunis) [Steve Void Sped Up Edit]

Side Effects (D.O.D Remix)

Make It Clap (feat. Dances with White Girls) [Remixes]

Make It Clap (feat. Dances With White Girls) (VIP)

Astronomia (Phonk Remix)

Cheap Thrills (Remixes)

Cheap Thrills (Hex Cougar Remix)

20 min Power Zone Max Ride

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20 min Power Zone Max Ride

20 min Power Zone Max Ride

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