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20 min Prenatal HIIT Ride

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20 min Prenatal HIIT Ride

20 min Prenatal HIIT Ride

Originally aired 2/5/21

Robin Arzón

Cycling

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Join Robin Arzón for 20 min Prenatal HIIT Ride, a pre/postnatal class designed to energize you with bursts of anaerobic exercise mixed with recovery periods. This class focuses on providing a heart-healthy workout tailored for expecting mothers. The music genre for this session is pop, ensuring an upbeat and motivating atmosphere throughout the ride. Robin will guide you through each segment, making sure you modify as appropriate for your needs. Get ready to feel energized and confident with this specialized prenatal workout.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, The Weeknd, Janet Jackson, Little Mix

Playlist

  • Glory Days (Expanded Edition)

    Power

    Little Mix
  • Control

    Nasty

    Janet Jackson
  • The Greatest Showman (Original Motion Picture Soundtrack)

    The Greatest Show

    The Greatest Showman Ensemble, Hugh Jackman, Keala Settle, Zendaya, Zac Efron
  • Raising Hell (feat. Big Freedia)

    Raising Hell (feat. Big Freedia)

    Kesha, Big Freedia
  • 4

    Run the World (Girls)

    Beyoncé
  • In Your Eyes (Remix) (feat. Kenny G)

    In Your Eyes (Remix) (feat. Kenny G)

    The Weeknd, Kenny G

Playlist

  • Glory Days (Expanded Edition)

    Power

    Little Mix
  • Control

    Nasty

    Janet Jackson
  • The Greatest Showman (Original Motion Picture Soundtrack)

    The Greatest Show

    The Greatest Showman Ensemble, Hugh Jackman, Keala Settle, Zendaya, Zac Efron
  • Raising Hell (feat. Big Freedia)

    Raising Hell (feat. Big Freedia)

    Kesha, Big Freedia
  • 4

    Run the World (Girls)

    Beyoncé
  • In Your Eyes (Remix) (feat. Kenny G)

    In Your Eyes (Remix) (feat. Kenny G)

    The Weeknd, Kenny G

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    15 min

  • cooldown

    Cool Down

    1 min

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20 min Prenatal HIIT Ride | Peloton Cycling Classes

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    Currency: $ USD