Join Erik Jäger for the 20 min Recovery Ride, a low impact class designed to help you speed up your recovery. This session focuses on flushing out your legs and increasing blood flow without adding any stress to your muscles, making it ideal for a rest day. Enjoy a pop music playlist as you ride, providing the perfect backdrop for your workout. The class targets your glutes, hamstrings, and quads, ensuring a well-rounded recovery. Take this opportunity to rejuvenate with Erik's expert guidance.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Left Of The Middle

Torn

When I Woke

Send Me On My Way

Rhino Hi-Five: Alannah Myles

Black Velvet

Freier Fall

Engel Fliegen Einsam

Die Reklamation

Denkmal

Nothing Compares 2 U

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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