Join Leanne Hainsby-Alldis for the 20 min Tabata Ride, a high-impact intervals class designed to boost your energy and power. This session follows a 2:1 ratio of effort to recovery, ensuring you get the most out of your workout. Set to an electronic music soundtrack, you'll be motivated throughout the entire ride. The class focuses on working your glutes, hamstrings, and quads. Get ready to challenge yourself and elevate your fitness with this dynamic ride.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Swish Swish (Blonde Remix)

Rhythmia

Cloudbank (Radio Edit)

Wavey (Remixes) (feat. Alika)

Wavey (George Kwali Remix) (feat. Alika)

Lights Out

I Can Cast A Spell

Starboy

I Feel It Coming (feat. Daft Punk)

20 min Tabata Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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20 min Tabata Ride

20 min Tabata Ride

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