20 min Vinyl Vault Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Vinyl Vault Ride. In this 20 minutes theme class, Hannah will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane with an exciting mix of R&B tunes. There’s always something exciting to uncover inside the vinyl vault. Enjoy this ride and let the music inspire your workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Billy Joel, Prince, The Pointer Sisters, The Isley Brothers
Playlist
I'm So Excited (Single Remix)
The Pointer SistersGimme Some Lovin' (Single Mix)
The Spencer Davis GroupOh, Pretty Woman
Roy Orbison
Playlist
I'm So Excited (Single Remix)
The Pointer SistersGimme Some Lovin' (Single Mix)
The Spencer Davis GroupOh, Pretty Woman
Roy OrbisonOnly the Good Die Young
Billy Joel
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%