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30 min Beyoncé Two for One Ride

30 min Beyoncé Two for One Ride

Originally aired

Alex & Tunde

Cycling

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Join Alex and Tunde for the 30 min Beyoncé Two for One Ride. Get ready to show up and show out for this larger-than-life, two-for-one Beyoncé ride. This music cycling class features R&B tunes to keep you motivated. With a duration of 30 minutes, it's perfect for fitting into a busy schedule. Don't miss this unique opportunity to ride with two instructors and enjoy a dynamic workout.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, JAY-Z, Jay-Z, J Balvin

Playlist

  • Dangerously In Love

    Crazy In Love (feat. Jay-Z)

    Jay-Z, Beyoncé, JAY-Z
  • I AM...SASHA FIERCE

    Diva

    Beyoncé
  • 4

    End of Time

    Beyoncé

Playlist

  • Dangerously In Love

    Crazy In Love (feat. Jay-Z)

    Jay-Z, Beyoncé, JAY-Z
  • I AM...SASHA FIERCE

    Diva

    Beyoncé
  • 4

    End of Time

    Beyoncé
  • HOMECOMING: THE LIVE ALBUM

    Bow Down (Homecoming Live)

    Beyoncé

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    26 min

  • cooldown

    Cool Down

    1 min