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30 min Classic Rock Ride

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30 min Classic Rock Ride

30 min Classic Rock Ride

Originally aired 5/3/22

Christine D'Ercole

Cycling

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Join Christine D'Ercole for the 30 min Classic Rock Ride. This music cycling class will have you clipping in and jamming out to the timeless tracks of rock and roll. Feel the rhythm of rock as you work your glutes, hamstrings, and quads. The class features a curated playlist of rock music to keep you motivated throughout. Get ready to rock on and ride with Christine!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Beatles, Queen, The Rolling Stones, David Bowie

Playlist

  • My Generation (50th Anniversary / Super Deluxe)

    My Generation

    The Who
  • State of Confusion

    Come Dancing

    The Kinks
  • The Beatles (Remastered)

    While My Guitar Gently Weeps (Remastered 2009)

    The Beatles
  • Portrait (Deluxe Edition)

    The Sun Ain't Gonna Shine Anymore

    The Walker Brothers
  • The Piper at the Gates of Dawn

    Lucifer Sam

    Pink Floyd
  • Gloria

    Gloria

    The Shadows Of Knight
  • Hot Rocks 1964-1971

    Paint It, Black

    The Rolling Stones
  • I Get Around

    I Get Around (Mono)

    The Beach Boys
  • Bohemian Rhapsody (The Original Soundtrack)

    Under Pressure (feat. David Bowie)

    David Bowie, Queen
  • Let It Be (Remastered)

    Let It Be (Remastered 2009)

    The Beatles
  • Oh Happy Day, The Power Of Gospel

    Oh Happy Day

    Edwin Hawkins Singers
  • Come To My Garden

    Les Fleurs

    Minnie Riperton

Playlist

  • My Generation (50th Anniversary / Super Deluxe)

    My Generation

    The Who
  • State of Confusion

    Come Dancing

    The Kinks
  • The Beatles (Remastered)

    While My Guitar Gently Weeps (Remastered 2009)

    The Beatles
  • Portrait (Deluxe Edition)

    The Sun Ain't Gonna Shine Anymore

    The Walker Brothers
  • The Piper at the Gates of Dawn

    Lucifer Sam

    Pink Floyd
  • Gloria

    Gloria

    The Shadows Of Knight
  • Hot Rocks 1964-1971

    Paint It, Black

    The Rolling Stones
  • I Get Around

    I Get Around (Mono)

    The Beach Boys
  • Bohemian Rhapsody (The Original Soundtrack)

    Under Pressure (feat. David Bowie)

    David Bowie, Queen
  • Let It Be (Remastered)

    Let It Be (Remastered 2009)

    The Beatles
  • Oh Happy Day, The Power Of Gospel

    Oh Happy Day

    Edwin Hawkins Singers
  • Come To My Garden

    Les Fleurs

    Minnie Riperton

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    1 Movement

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min Classic Rock Ride | Peloton Cycling Classes

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