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30 min Country Happy Hour Ride

30 min Country Happy Hour Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min Country Happy Hour Ride, where you can enjoy a fun and engaging workout. This theme class features country music, including both greatest hits and new releases from the genre's hottest emerging artists. Get into the happy hour mindset as you ride along with Hannah and friends on the Leaderboard. The class focuses on hamstrings, quads, and glutes, providing a balanced lower-body workout. Cheers to a rewarding session with great music and an enthusiastic instructor!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Little Big Town, Frankie Ballard, Kelsea Ballerini, Dierks Bentley

Playlist

  • Pain Killer

    Day Drinking

    Little Big Town
  • The Prequel - EP

    Beer Never Broke My Heart

    Luke Combs
  • hole in the bottle

    hole in the bottle

    Kelsea Ballerini

Playlist

  • Pain Killer

    Day Drinking

    Little Big Town
  • The Prequel - EP

    Beer Never Broke My Heart

    Luke Combs
  • hole in the bottle

    hole in the bottle

    Kelsea Ballerini
  • Home

    Tip It On Back

    Dierks Bentley

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%