Join Sam Yo for the 30 min HIIT & Hills Ride. This high-intensity intervals class combines heart-pumping intervals with power-building hills to improve your power and overall fitness. Expect a dynamic ride set to pop music that will keep you motivated throughout. The class targets your hamstrings, quads, and glutes, providing a comprehensive lower-body workout. Get ready to challenge yourself and elevate your fitness with Sam Yo's expert guidance.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

ROX RMX Vol. 1 (Remixes From The Roxette Vaults)

The Look (Rapino 7" Remix)

Future Nostalgia

Physical

Dance Vault Mixes - Little Bird (1st Set of Mixes)

Little Bird (Todd's 7" (of #1))

DJ Got Us Fallin' In Love - Remixes EP

DJ Got Us Fallin' In Love (Jump Smokers Club Mix) (feat. Pitbull)

Girls on Film (Salt Tank Mix)

She's So Unusual: REMiXED

Time After Time (2013 Alex Gaudino & Jason Rooney Remix)

THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

Who's Afraid of Little Old Me?

30 min HIIT & Hills Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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