Join Alex Toussaint for the 30 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods. Get ready to work your hamstrings, quads, and glutes while enjoying a hip-hop/rap playlist. The class is designed to give you a heart-healthy workout. Buckle up for an invigorating ride that will leave you energized and confident.

30 min HIIT Ride | Peloton Cycling Classes

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30 min HIIT Ride

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30 min HIIT Ride

30 min HIIT Ride

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