30 min House Ride
Originally aired
Erik Jäger
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Erik Jäger for the 30 min House Ride, a music cycling class that will get you moving to the addicting beats of house music. This 30 minutes session is designed to keep you engaged with a captivating electronic music genre. As you ride, you'll work on your glutes, hamstrings, and quads. The party is just getting started, so hop on your bike and let the music guide your workout. Don't miss out on this energizing ride with Erik Jäger!
Equipment
- Stationary bike
Featuring music by
Felix Jaehn, Claptone, Tensnake, Fritz Kalkbrenner
Playlist
Hausch
AndhimBook Of Love (Phantoms Remix) (feat. Polina)
Felix Jaehn, PolinaWenn jetzt Sommer wär (feat. Chapeau Claque) [Club Short Edit] (feat. Chapeau Claque)
Pretty Pink, Chapeau Claque
Playlist
Hausch
AndhimBook Of Love (Phantoms Remix) (feat. Polina)
Felix Jaehn, PolinaWenn jetzt Sommer wär (feat. Chapeau Claque) [Club Short Edit] (feat. Chapeau Claque)
Pretty Pink, Chapeau ClaqueStrange (Acid Pauli & Nu Remix)
Adana Twins
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%