30 min Low Impact Ride
Originally aired
Kendall Toole
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Kendall Toole for the 30 min Low Impact Ride, a class designed to be easy on your joints while still providing an effective workout. This low impact session is perfect for those who prefer a smoother ride or are recovering from an injury. The class is set to a country music playlist, adding a fun and energizing atmosphere to your workout. While primarily spent in the saddle, you'll still engage your glutes, hamstrings, and quads. Enjoy a balanced and enjoyable ride with Kendall guiding you through every step.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Elle King, Tanner Adell, Kane Brown
Playlist
16 CARRIAGES
BeyoncéBury Me in Georgia (Single Edit)
Kane BrownBeers On Me (feat. BRELAND & HARDY)
Dierks Bentley, BRELAND, HARDY
Playlist
16 CARRIAGES
BeyoncéBury Me in Georgia (Single Edit)
Kane BrownBeers On Me (feat. BRELAND & HARDY)
Dierks Bentley, BRELAND, HARDYNeed A Favor
Jelly Roll
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%