Join Denis Morton for the 30 min Power Zone Ride, a structured workout designed to help you train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a pop music soundtrack as you work through this power zone class. Focus on engaging your glutes, hamstrings, and quads throughout the session. Enhance your cycling performance with this targeted and efficient workout.

30 min Power Zone Ride | Peloton Cycling Classes

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Cycling

Power Zone

Idlewild South

Midnight Rider

rearviewmirror (greatest hits 1991-2003)

Once (2004 Remix)

Days Of The New

Touch, Peel And Stand

Greatest Hits

Mary Jane's Last Dance

The Police

Synchronicity II (Remastered 2003)

Rebel Yell

One By One (Expanded Edition)

All My Life

Clive Davis: The Soundtrack of Our Lives

Touch Of Grey (Single Version)

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30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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