Push your limits in this 30 min Tabata Ride with Ally Love. Intervals feature pop music and segments include Flat Road, Tabata and Descending Recovery.

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Fortnight (BLOND:ISH Remix) (feat. Post Malone)

Confetti (Blinkie Remix)

Confetti (Blinkie Remix) (feat. Saweetie)

World Music Radio

Drink Water (feat. Jon Bellion & Fireboy DML)

To Love (feat. Shannon Saunders) (feat. Shannon Saunders)

Cooped Up / Return Of The Mack

Ultimate Breakbeat Bass

Let Me See Your Hands (The Body Snatchers Crank Dat Remix)

Walk Me Home...

NIGHTS LIKE THESE

Players (David Guetta Remix)

Players (David Guetta Remix - Extended)

THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

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30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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