Skip to main content
Peloton Logo

Deals

Apparel

30 min Tropical House Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

30 min Tropical House Ride

30 min Tropical House Ride

Originally aired 7/19/24

Emma Lovewell

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Emma Lovewell for the 30 min Tropical House Ride and immerse yourself in the summer vibes. This music cycling class features an electronic music genre with a tropical twist, perfect for riding and vibing to the beat. The class focuses on working your hamstrings, quads, and glutes, providing a comprehensive lower body workout. Emma's expert guidance will keep you motivated throughout the entire session. Get ready to enjoy a unique and energetic cycling experience.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Sam Feldt, Whitney Houston, Kygo, Becky Hill

Playlist

  • Say (LU2VYK Remix)

    Say (LU2VYK Remix)

    Dutchkid
  • Be Kind (Surf Mesa Remix)

    Be Kind (Surf Mesa Remix)

    Marshmello, Halsey, Surf Mesa
  • The Confession

    The Confession

    Sam Feldt
  • EXISTENTIAL DANCE MUSIC

    IMYSM

    San Holo
  • Call On Me (Ryan Riback Remix)

    Call on Me (Ryan Riback Remix)

    Starley, Ryan Riback
  • Forever Young (Rezidential Remix)

    Forever Young (Rezidential Remix)

    Becky Hill
  • Thrill Of The Chase

    Woke Up in Love

    Kygo, Gryffin, Calum Scott
  • Summer on You (feat. Wulf) [Club Edit] (feat. Wulf)

    Summer on You (feat. Wulf) [Club Edit] (feat. Wulf)

    Sam Feldt, Lucas & Steve, Wulf
  • Brighter Days

    Came Here for Love

    Sigala, Ella Eyre
  • How Will I Know

    How Will I Know

    Whitney Houston, Clean Bandit

Playlist

  • Say (LU2VYK Remix)

    Say (LU2VYK Remix)

    Dutchkid
  • Be Kind (Surf Mesa Remix)

    Be Kind (Surf Mesa Remix)

    Marshmello, Halsey, Surf Mesa
  • The Confession

    The Confession

    Sam Feldt
  • EXISTENTIAL DANCE MUSIC

    IMYSM

    San Holo
  • Call On Me (Ryan Riback Remix)

    Call on Me (Ryan Riback Remix)

    Starley, Ryan Riback
  • Forever Young (Rezidential Remix)

    Forever Young (Rezidential Remix)

    Becky Hill
  • Thrill Of The Chase

    Woke Up in Love

    Kygo, Gryffin, Calum Scott
  • Summer on You (feat. Wulf) [Club Edit] (feat. Wulf)

    Summer on You (feat. Wulf) [Club Edit] (feat. Wulf)

    Sam Feldt, Lucas & Steve, Wulf
  • Brighter Days

    Came Here for Love

    Sigala, Ella Eyre
  • How Will I Know

    How Will I Know

    Whitney Houston, Clean Bandit

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Tropical House Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD