Join Tunde Oyeneyin for the 45 min Intervals & Arms Ride, a 45 minutes class designed to challenge your body. This intervals class features bursts of effort alternated with free weight segments, offering a balanced workout. You'll work on your glutes, hamstrings, and quads while enjoying electronic music. This class is perfect for those looking to strengthen their body. Get ready to ride with Tunde and push your limits.

45 min Intervals & Arms Ride | Peloton Cycling Classes

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Light Weights

For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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Upper Body

Cool Down

30-minute Intervals & Arms Ride Video

It's Over Now

It's Over Now (feat. Prodigy) [Remix] (feat. Prodigy)

Like..? (Deluxe)

Bikini Bottom

Turn On The Lights again.. (feat. Future)

The Essential Britney Spears

Me Against the Music (Video Mix - Remastered) (feat. Madonna)

Goodies

janet. (Deluxe Edition)

Big Energy

It's Almost Dry: Ye vs. Pharrell

Let The Smokers Shine The Coupes

The Essential Nas

Thief's Theme

Mr. Morale & The Big Steppers

Die Hard

Pepas Remix EP

Pepas (Robin Schulz Remix)

Take Me Away

All I Do Is Win (feat. T-Pain, Ludacris, Snoop Dogg & Rick Ross)

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45 min Intervals & Arms Ride

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45 min Intervals & Arms Ride

45 min Intervals & Arms Ride

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