
45 min Pop Punk Ride
Originally aired
Olivia Amato
Cycling
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Ride to songs that mix the best of punk rock with elements of pop.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Paramore, blink-182, Jack's Mannequin, Olivia Rodrigo
Playlist
Down
blink-182Untouched
The VeronicasMakeDamnSure
Taking Back Sunday
Playlist
Down
blink-182Untouched
The VeronicasMakeDamnSure
Taking Back SundayThe Best Of Me
The Starting Line
Class plan
Warm Up
1 MovementCycling
12 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%