Join Matt Wilpers for the 45 min Power Zone Endurance Ride, a class designed to help you train smart with 7 zones of output customized to your fitness level. This session focuses on building aerobic endurance through intervals in zones 2 and 3. Enjoy the ride to the rhythm of pop music, keeping you motivated throughout. This power zone class will engage your glutes, hamstrings, and quads. Get ready to enhance your endurance and power with Matt's expert guidance.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Power Zone

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

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Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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Fat Bottomed Girls (Album Version)

Back In The Day ... Hip Hop Classics

It Takes Two

Rocky IV

Eye of the Tiger

I Disappear

Got 2 Luv U (feat. Alexis Jordan)

Got 2 Luv U (feat. Alexis Jordan) (feat. Alexis Jordan)

Gangsta Walk (SNBRN Remix) (feat. Nate Dogg)

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Headstrong

Gimme Love (Armin van Buuren Remix)

Gimme Love (Armin van Buuren Remix - Club Mix)

i like the way you kiss me

Elephant

Seven Nation Army

Rookie Of The Year

La 167

Pepas

The Essential Santana

The Game of Love (Main / Radio Mix) (feat. Michelle Branch)

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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