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45 min Rock Ride

45 min Rock Ride

Originally aired 4/28/22

Kendall Toole

Cycling

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Join Kendall Toole for the 45 min Rock Ride, a music cycling class that will keep you energized. This class features an epic rock playlist, perfect for shredding your workout. With a focus on rock music, you'll pedal to the beat and stay motivated throughout. Although this is a cycling class, it will engage your hamstrings, quads, and glutes. Get ready to ride with Kendall and enjoy an invigorating session.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Foo Fighters, Lenny Kravitz, Green Day, No Doubt

Playlist

  • Fashion Nugget

    The Distance

    Cake, CAKE
  • The Colour And The Shape

    Everlong

    Foo Fighters
  • Around the Fur

    My Own Summer (Shove It)

    Deftones
  • Nevermind (30th Anniversary Super Deluxe)

    Smells Like Teen Spirit (Remastered 2021)

    Nirvana
  • Are You Gonna Go My Way

    Are You Gonna Go My Way

    Lenny Kravitz
  • Ten

    Jeremy

    Pearl Jam
  • Americana

    Americana

    The Offspring
  • The Downward Spiral

    Closer

    Nine Inch Nails
  • Chocolate Starfish And The Hot Dog Flavored Water

    Rollin' (Air Raid Vehicle)

    Limp Bizkit
  • The Battle Of Los Angeles

    Sleep Now In the Fire

    Rage Against The Machine
  • Ill Communication (Deluxe Edition/Remastered)

    Sabotage (Remastered 2009)

    Beastie Boys
  • Tragic Kingdom

    Excuse Me Mr.

    No Doubt
  • The Essential 311

    Beautiful Disaster

    311
  • Absolute Garbage (Special Edition)

    Stupid Girl (Remastered 2015)

    Garbage

Playlist

  • Fashion Nugget

    The Distance

    Cake, CAKE
  • The Colour And The Shape

    Everlong

    Foo Fighters
  • Around the Fur

    My Own Summer (Shove It)

    Deftones
  • Nevermind (30th Anniversary Super Deluxe)

    Smells Like Teen Spirit (Remastered 2021)

    Nirvana
  • Are You Gonna Go My Way

    Are You Gonna Go My Way

    Lenny Kravitz
  • Ten

    Jeremy

    Pearl Jam
  • Americana

    Americana

    The Offspring
  • The Downward Spiral

    Closer

    Nine Inch Nails
  • Chocolate Starfish And The Hot Dog Flavored Water

    Rollin' (Air Raid Vehicle)

    Limp Bizkit
  • The Battle Of Los Angeles

    Sleep Now In the Fire

    Rage Against The Machine
  • Ill Communication (Deluxe Edition/Remastered)

    Sabotage (Remastered 2009)

    Beastie Boys
  • Tragic Kingdom

    Excuse Me Mr.

    No Doubt
  • The Essential 311

    Beautiful Disaster

    311
  • Absolute Garbage (Special Edition)

    Stupid Girl (Remastered 2015)

    Garbage

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    10 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%
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45 min Rock Ride | Peloton Cycling Classes

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