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60 min Climb Ride

60 min Climb Ride

Originally aired

Charlotte Weidenbach

Cycling

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Join Charlotte Weidenbach for the 60 min Climb Ride, a hills-based class designed to push your limits. Crank up the resistance and watch your output soar as you tackle challenging climbs. This climb class focuses on building strength in your glutes, hamstrings, and quads. Enjoy an energizing ride set to rock music, keeping you motivated throughout. Perfect for those looking to enhance their climbing skills and endurance.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Linkin Park, Green Day, AC/DC, Thirty Seconds To Mars

Playlist

  • Meteora

    Somewhere I Belong

    Linkin Park
  • Killing Time

    Sick, Sick, Sick

    Bayside
  • Crooked Teeth Deluxe

    Ricochet

    Papa Roach

Playlist

  • Meteora

    Somewhere I Belong

    Linkin Park
  • Killing Time

    Sick, Sick, Sick

    Bayside
  • Crooked Teeth Deluxe

    Ricochet

    Papa Roach
  • 30 Seconds To Mars

    Edge Of The Earth

    Thirty Seconds To Mars

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    16 Movements

    52 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%