60 min Cover to Cover Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 60 min Cover to Cover Ride. Jenn Sherman’s got you covered with the ultimate covers of genre-spanning hits! Sweat it out to your favorites with a twist. This theme class features rock music to keep you energized throughout. Get ready to work your hamstrings, quads, and glutes in this exciting session.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
U2, Miley Cyrus, Kelly Clarkson, Elton John
Playlist
Creep (Live)
Kelly ClarksonKids in America
Billie Joe ArmstrongPiece Of My Heart
Melissa Etheridge
Playlist
Creep (Live)
Kelly ClarksonKids in America
Billie Joe ArmstrongPiece Of My Heart
Melissa EtheridgeNothing Else Matters (feat. WATT, Elton John, Yo-Yo Ma, Robert Trujillo, Chad Smith) (feat. Chad Smith, Elton John, Robert Trujillo, WATT & Yo-Yo Ma)
Miley Cyrus, WATT, Elton John, Yo-Yo Ma, Robert Trujillo, Chad Smith
Class plan
Warm Up
1 MovementCycling
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%