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60 min HIIT & Hills Ride

60 min HIIT & Hills Ride

Originally aired

Ben Alldis

Cycling

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Join Ben Alldis for the 60 min HIIT & Hills Ride. This high-intensity intervals class combines heart-pumping intervals with power-building hills. Focus on improving your power and overall fitness throughout the ride. Enjoy the energetic electronic music that will keep you motivated. Get ready for a challenging and rewarding workout.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

David Guetta, Calvin Harris, Justin Timberlake, Avicii

Playlist

  • The Business

    The Business

    Tiësto
  • The Essential Survivor

    Eye of the Tiger

    Survivor
  • The Rising Tied

    Remember the Name (feat. Styles of Beyond) (feat. Styles of Beyond)

    Fort Minor, Styles of Beyond

Playlist

  • The Business

    The Business

    Tiësto
  • The Essential Survivor

    Eye of the Tiger

    Survivor
  • The Rising Tied

    Remember the Name (feat. Styles of Beyond) (feat. Styles of Beyond)

    Fort Minor, Styles of Beyond
  • Organ

    Desire

    Sub Focus, Dimension

Class plan

  • warmup

    Warm Up

    10 min

  • cycling

    Cycling

    49 min

  • cooldown

    Cool Down

    1 min