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Extra 10: Tabata Ride

Extra 10: Tabata Ride

Originally aired

Hannah Corbin

Cycling

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Extend your workout with Extra 10 Tabata Ride led by Hannah Corbin. This 10 minutes intervals class is designed to be taken after you have already warmed up. You will target your glutes, hamstrings, and quads in this quick and efficient session. Enjoy electronic music as you push through each segment. Join Hannah and make the most of your workout time.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

RÜFÜS DU SOL, Saweetie, JVKE

Playlist

  • Tap In

    Tap In

    Saweetie
  • Surrender (Remixes)

    Always (Monkey Safari Remix)

    RÜFÜS DU SOL
  • golden hour

    golden hour

    JVKE

Playlist

  • Tap In

    Tap In

    Saweetie
  • Surrender (Remixes)

    Always (Monkey Safari Remix)

    RÜFÜS DU SOL
  • golden hour

    golden hour

    JVKE

Class plan

  • cycling

    Cycling

    1 Movement

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%