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Join us (if you dare) for this special Halloween yoga class with Aditi. Warning: By the time this class ends, you'll be in corpse pose (aka savasana).
Explicit
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Billie Eilish, Lana Del Rey, Britney Spears, Lady Gaga
Playlist
Season Of The Witch
Lana Del Reybad guy
Billie EilishTurn Off The Light (feat. Elvira, Mistress of theDark)
Kim Petras, Elvira, Mistress of theDark
Playlist
Season Of The Witch
Lana Del Reybad guy
Billie EilishTurn Off The Light (feat. Elvira, Mistress of theDark)
Kim Petras, Elvira, Mistress of theDarkFunhouse
P!nk, P!NK
Class plan
Warm Up
Sun Salutations
1 MovementFlow
8 MovementsFinal Poses
Savasana
1 Movement
Body activity
Glutes
11%
Tertiary muscle group
Hamstrings
11%
Tertiary muscle group
Hips
9%
Tertiary muscle group
Obliques
9%
Tertiary muscle group
Core
9%
Tertiary muscle group
Other
51%