Join Aditi Shah for the 10 min Beyoncé Meditation. In this theme meditation class, you'll source your power as you focus your mind and breathe. Aditi will guide you through a meditation session inspired by Beyoncé's energy. This class is designed to help you center yourself and find inner strength. Take a moment for yourself and experience the calming effects of meditation with Aditi.

10 min Beyoncé Meditation | Peloton Meditation classes

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Meditation

Theme

Yoga Blanket

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

BEYONCÉ

Mine (feat. Drake)

Heaven

Lemonade

Pray You Catch Me

I Was Here

10 min Beyoncé Meditation

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10 min Beyoncé Meditation

10 min Beyoncé Meditation

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