10 min Empathy Meditation
Originally aired
Kirra Michel
Meditation
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Join Kirra Michel for the 10 min Empathy Meditation, a guided session that focuses on cultivating empathy. This emotion meditation class is designed to help you connect with your feelings and enhance your sense of compassion. Kirra's guidance will lead you through a peaceful and reflective experience. The class duration is 10 minutes, making it a convenient addition to your day. Take a moment to unwind and explore empathy with this meditation session.
Subtitles: EN
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Meditation Aquatic
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Class plan
Meditation