10 min Gratitude Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for the 10 min Gratitude Meditation. This emotion meditation class focuses on cultivating gratitude through guided meditation. The class features electronic music to enhance your experience. Chelsea will lead you through the session, helping you to focus on gratitude. Set aside 10 minutes to engage in this meditation practice.
Subtitles: EN
Featuring music by
Brian Eno
Playlist
Thursday Afternoon (2005 Digital Remaster)
Brian Eno
Playlist
Thursday Afternoon (2005 Digital Remaster)
Brian Eno
Class plan
Meditation