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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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More info

10 min Morning Meditation is a mindfulness class led by Aditi Shah. This meditation is designed to help you set an intention to start your day. The class features R&B music to create a calming atmosphere. Join Aditi Shah for this 10 minutes session to begin your morning with purpose.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: Cassiopeia

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: Cassiopeia

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    10 min

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