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10 min Morning Meditation

10 min Morning Meditation

Originally aired

Aditi Shah

Meditation

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More info

10 min Morning Meditation with Aditi Shah is a mindfulness class designed to help you set an intention to start your day. This 10 minutes session will guide you through a calming and centering meditation practice. The class features a soothing R&B music genre to enhance your experience. Join Aditi Shah as you take a moment to focus and prepare for the day ahead.

Subtitles: EN

Featuring music by

Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Playlist

  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Class plan

  • meditation

    Meditation

    10 min

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