10 min Morning Meditation
Originally aired
Aditi Shah
Meditation
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10 min Morning Meditation with Aditi Shah is a mindfulness class designed to help you set an intention to start your day. This 10 minutes session will guide you through a calming and centering meditation practice. The class features a soothing R&B music genre to enhance your experience. Join Aditi Shah as you take a moment to focus and prepare for the day ahead.
Subtitles: EN
Featuring music by
Moby
Playlist
LA5
Moby
Playlist
LA5
Moby
Class plan
Meditation