Join Ross Rayburn for the 10 min Relaxing Meditation class. This guided meditation focuses on cultivating relaxation and is designed to help you unwind. The class falls under the relax & sleep category, providing a soothing experience. Enjoy a classical music background as you follow along. This session lasts for 10 minutes, making it a perfect addition to your daily routine.

10 min Relaxing Meditation | Peloton Meditation classes

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Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

528 Hz Solfeggio Frequencies

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Yoga & Meditation

Serenity's Embrace

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Alpha Prosperity 127 Hz - 135 Hz

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10 min Relaxing Meditation

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10 min Relaxing Meditation

10 min Relaxing Meditation

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