Join Anna Greenberg for the 10 min Sleep Meditation, a class designed to help you fall asleep and improve the quality of your sleep. This sleep meditation session is perfect for winding down after a long day. Enjoy a calming experience set to rock music as you prepare for a restful night. The class is 10 minutes long, making it easy to fit into your evening routine. Let Anna guide you through a peaceful journey towards better sleep.

10 min Sleep Meditation | Peloton Meditation classes

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Meditation

Sleep

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

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10 min Sleep Meditation

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10 min Sleep Meditation

10 min Sleep Meditation

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