Skip to main content
10 min Sleep Meditation

10 min Sleep Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

Peloton App

Already a member? 

Log in
Get started
Get started

Already a member? 

Log in

More info

Join Chelsea Jackson Roberts for 10 min Sleep Meditation. In this sleep meditation class, we will meditate around the world, premiering for Central Time of US & Canada. This session is designed to help you relax and unwind. The class features classical music to enhance your meditation experience. Celebrate World Sleep Day with this calming and restorative session.

Subtitles: EN

Featuring music by

Reiki Ensemble, Reiki Tribe, Healing Sounds for Deep Sleep and Relaxation, Solfeggio Frequencies for Meditation

Playlist

  • Reiki & Sound Healing: Vibrational Harmony

    Whispers of the Universe

    Reiki Tribe, Healing Sounds for Deep Sleep and Relaxation, Reiki Ensemble
  • Yoga & Meditation

    Serenity's Embrace

    Reiki Ensemble, Solfeggio Frequencies for Meditation, Buddha Meditation and Deep Dhayana Music
  • Yoga & Meditation

    Serenity's Embrace

    Reiki Ensemble, Solfeggio Frequencies for Meditation, Buddha Meditation and Deep Dhayana Music

Playlist

  • Reiki & Sound Healing: Vibrational Harmony

    Whispers of the Universe

    Reiki Tribe, Healing Sounds for Deep Sleep and Relaxation, Reiki Ensemble
  • Yoga & Meditation

    Serenity's Embrace

    Reiki Ensemble, Solfeggio Frequencies for Meditation, Buddha Meditation and Deep Dhayana Music
  • Yoga & Meditation

    Serenity's Embrace

    Reiki Ensemble, Solfeggio Frequencies for Meditation, Buddha Meditation and Deep Dhayana Music
  • Binaural Bliss

    Alpha Prosperity 127 Hz - 135 Hz

    Aerial Lakes

Class plan

  • meditation

    Meditation

    10 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free