10 min Sleep Meditation is a guided meditation designed to help you fall asleep and improve the quality of your sleep. Led by Kirra Michel, this sleep meditation class provides a calming experience. The class is 10 minutes long and features electronic music to enhance your relaxation. This session is perfect for those looking to wind down and prepare for a restful night. Join Kirra Michel and let the soothing sounds guide you to a better sleep.

10 min Sleep Meditation | Peloton Meditation classes

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Meditation

Sleep

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

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10 min Sleep Meditation

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10 min Sleep Meditation

10 min Sleep Meditation

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