Join Chelsea Jackson Roberts for the 15 min Beyoncé Courage Meditation. This theme meditation is dedicated to HBCU students, focusing their energy together to find courage and power in their community. Chelsea will guide you through a session that helps you connect with your inner strength. The class offers a unique opportunity to meditate with a purpose. Take a moment to center yourself and embrace the power of community.

15 min Beyoncé Courage Meditation | Peloton Meditation classes

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Meditation

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Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

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Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Pray You Catch Me

15 min Beyoncé Courage Meditation

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15 min Beyoncé Courage Meditation

15 min Beyoncé Courage Meditation

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