Skip to main content
30 min Deep Relaxation Meditation

30 min Deep Relaxation Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

30 min Deep Relaxation Meditation is led by Chelsea Jackson Roberts. This relax & sleep class is specifically intended to be done lying down. It aims to help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body. Join Chelsea for a 30 minutes session designed to bring tranquility and calmness.

Subtitles: EN

Featuring music by

Ebb & Flod, Benjamin Martins

Playlist

  • Meditation Mix Compilation

    Within Oneself Extended Mix

    Benjamin Martins
  • Moonrise

    Owls

    Ebb & Flod

Playlist

  • Meditation Mix Compilation

    Within Oneself Extended Mix

    Benjamin Martins
  • Moonrise

    Owls

    Ebb & Flod

Class plan

  • meditation

    Meditation

    30 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free