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30 min Deep Relaxation Meditation

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30 min Deep Relaxation Meditation

30 min Deep Relaxation Meditation

Originally aired 3/1/22

Chelsea Jackson Roberts

Meditation

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30 min Deep Relaxation Meditation is led by Chelsea Jackson Roberts. This relax & sleep class is specifically intended to be done lying down. It aims to help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body. Join Chelsea for a 30 minutes session designed to bring tranquility and calmness.

Subtitles: EN

Featuring music by

Ebb & Flod, Benjamin Martins

Playlist

  • Meditation Mix Compilation

    Within Oneself Extended Mix

    Benjamin Martins
  • Moonrise

    Owls

    Ebb & Flod

Playlist

  • Meditation Mix Compilation

    Within Oneself Extended Mix

    Benjamin Martins
  • Moonrise

    Owls

    Ebb & Flod

Class plan

  • meditation

    Meditation

    30 min

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30 min Deep Relaxation Meditation | Peloton Meditation classes

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    Currency: $ USD